21 Days Workshop Starting from 4th Nov 2023
Revitalizing Fall Cleanse Workshop
Autumn is a time to cleanse in a way that is replenishing and rejuvenating. When we do this, we have the balance and stability to move into the fall and winter months gracefully.
Grab at $97 USD as an early bird offer, valid till 4th NOV only
Sign Me Up!“I did not set out to lose weight, just to eat healthier. The bonus was a loss of 20 lbs over the last 6 months and I feel healthier.”
Cindy, thank you so much for your guidance as I ventured down the path of nutrition. I most appreciated your response to all my “why’s” and “what is the purpose” questions. The recipes you provided set me up for success and I now feel confident that I understand the nuances of eating certain foods and the nutritional value of each. At 74 years old I feel and look healthier than when I was 50!!! I did not set out to lose weight, just to eat healthier. The bonus was a loss of 20 lbs over the last 6 months (so far). Again, thank you for your knowledge and guidance.
-DP
A Gentle Cleanse to Kickstart Your Journey to Health
Join me for this workshop and learn helpful ways to cleanse and purify in preparation for fall with my 21 Day Revitalizing Fall Cleanse
Get Ready for Fall/Autumn
Traditionally speaking, fall is a time for change. It’s a natural transition between the abrasively hot, dry summer weather and the equally abrasive cold, wet weather of the winter. During this time, the body is accustomed to working through some of its toxic overload from the summer by forcing us to slow down, sleep more, and ingest more warming, soothing foods and beverages.
Who Will Benefit from this Course?
Anyone who wants to attain or maintain good health! Anyone who is willing to experience positive health changes in your life like improving sleep, digestive health, immune health and to reduce our stress and anxiety.
Why Do You Want To Take This?
In the fall, it's about slowing down and restoring the body. Resetting your digestive system, and balancing your mental and emotional health to transition into the cooler months feeling grounded and nourished. A fall cleanse will help to stave off seasonal colds, keep your immune system healthy, and prepare your organs for the colder months ahead.
Not all cleanses are equal. My seasonal cleanses use the fruits and vegetables of the season! By eating fresh fruits and vegetables when they are in season, you will notice that they are more favorable and are not processed or preserved. You are less likely to have them sitting around for months!
Register now to see the awesome recipes, lessons and physical exercises for this Fall Cleanse.
Grab at $97 USD as an early bird offer, valid till 4th NOV only only
Sign Me Up!Toxic Overload From The Summer…
Problems that can result from toxic overload and inflammation in your body
- Bad breath
- Bloating, gas, constipation, and diarrhea
- Canker sores
- Difficulty concentrating
- Excess weight or difficulty losing weight
- Fatigue
- Fluid retention
- Food cravings
- Headaches
- Heartburn
- Joint pain
- Muscle aches
- Puffy eyes and dark circles
- Postnasal drip
- Sinus congestion
- Skin rashes and acne
- Sleep problems
- Toxins can also block thyroid function, impair female hormones, and may account for depression, anxiety, and fatigue.
Why should you join this workshop?
This cleanse is designed to be gentle yet effective. It is also intended to be doable while you work, play, or go about your normal routine. Your normal routine, however, will be a bit different during this program, simply because you will be eating, doing and thinking different things while detoxing.
One incredible benefit to cleansing will be the awareness gained about how different foods make you feel physically, emotionally, and energetically. Your taste buds will begin to change and you will begin to understand how your body is responding to the foods you are consuming. This will give you more control of reactions you were not aware were caused by foods.
INTRODUCING
21 Days Revitalizing Fall Cleanse Workshop
What's Included:
- 42 recipes
- Shopping list
- Meal plan
- 4 Exclusive cooking videos from cindy
- 3 Yoga Videos to maintain physical fitness as well
- 4 LIVE Zoom calls and Q/A sessions
- Private Facebook Group to ask your queries and issues 24x7 during the cleanse and daily progress checks
- Food Prep tips
- Daily protocol
Total value - $299 USD
Today only in $97 USD
Grab at $97 USD as an early bird offer, valid till 4th NOV only only
Sign Me Up!The Results You Should Experience In This Program
- Heal anxiety, depression, and mood swings
- Balance your hormones
- Feel energized, calm, and focused
- Release toxins from your tissues
- Boost your immune system and digestive capacity
- Glow from the inside out!
Workshop Curriculum
Phase 1 – Preparation, elimination of refined foods and stimulants (4-7 days)
Phase 2 – Deepening/optional lemonade fast (3-10 days)
Phase 3 – Adding and awareness (7-14 days)
Feedback from our Cleanse workshop members
“Hey Cindy! we are doing great post detox and just wanted to say THANK YOU!! This was life changing for me. I thought we ate pretty “clean” but learned so much about our eating habits and what our bodies need (& don’t need) for peak performance. Thanks for the program and the support- you are amazing!“
-Jann Kindel
“This shake is my new best friend. With sugar out of my diet and this amazingly balanced shake, I’ve now lost 3 pounds in 5 days. I’ve been exercising in the morning, and then having the shake at about 10. I’m full until 3. Love it! I’m so happy to find you when I did! Feeling better than I have for a long time, I have lots of energy.“
-JB
Join me for a Revitalizing Fall cleanse workshop designed to reduce inflammation in the body and create more mental clarity, peace, and inner radiance.
Live online class is on November 9th at 9am-10:00am MST (mountain standard time). A replay will be available if you can't attend live!
Grab at $97 USD as an early bird offer, valid till 4th NOV only
Sign Me Up!