21 Days Workshop Starting in March (18th to 31st MAR)
Spring Cleanse Workshop
Move from the heaviness of winter and prepare the temple of the body for a healthy and inspired Spring.
FAST ACTION BONUS: Get this workshop at $97 USD only (regular price $129 USD)
Can you relate to this?
- Are you sick of feeling sluggish, tired, and sluggish?
- Do you want to lose weight without starving yourself?
- Have you been thinking about starting a healthier lifestyle but don't know where to start?
- Do you want to lose weight, but don't know how? Or maybe you've tried it before, and it didn't work out.
If so, our Spring Cleanse Workshop is for you!
I invite you to sign up for our Spring Cleanse Workshop that will help you understand what lifestyle habits you might be doing that are making it harder for you to lose weight, and give you the tools to change those things!
Register NowFAST ACTION BONUS: Get this workshop at $97 USD only (regular price $129 USD)
Spring Cleanse Workshop
Move from Winter foods to better choices for Spring and Summer digestion.
Why?
What is happening in nature is also happening to us, so it is normal to feel a bit stuck, lethargic, heavy, congested or even isolated (hello pandemic?) Some hibernation is good this time of year, but we can quickly get wrapped into that stagnant energy if we aren’t careful.
Benefit
You'll learn what healthy food habits look like, why they matter, and how they can help make your diet more effective. We'll also cover some simple exercises that can be incorporated into your daily routine to help keep your body healthy and strong as it burns off excess sugar and fat.
Results
By the end of our workshop, you'll have a full diet plan along with a list of items that should be on every grocery list going forward—and you'll know exactly what steps need to be taken in order to reach your goal weight!
FAST ACTION BONUS: Get this workshop at $97 USD only (regular price $129 USD)
Not all cleanses are equal. My seasonal cleanses use the fruits and vegetables of the season! By eating fresh fruits and vegetables when they are in season, you will notice that they are more favorable and are not processed or preserved. You are less likely to have them sitting around for months!
Register now to see the awesome recipes, lessons and physical exercises for this Spring Cleanse.
FAST ACTION BONUS: Get this workshop at $97 USD only (regular price $129 USD)
Imagine
- You don't have to spend months dieting or starving yourself
- You'll learn about the importance of seasonal fruits & vegetables, how to incorporate them into your diet in a way that makes sense for your lifestyle, and simple exercises that can be done daily.
- Having a full diet plan that includes the items from our list of foods to eat during your cleanse.
Cleanse is perfect for
Working Professionals
You live a very busy life and have no time to spend on your health? Well, this workshop is for you. By spending just 90 minutes every morning, you can transform your life!
Homemakers
Always taking care of others but forget to do something meaningful for your own health? Well, it's time to focus on yourself so you can better support your family.
Women above 40 yrs of age
Who are struggling to lose weight, get proper sleep, and feel energy deprived throughout the day.
Why should you join this workshop?
We know it can be overwhelming when it comes down to making lifestyle changes—especially if they're as big as going on a diet or starting an exercise routine—but we've got your back.
Our workshop will help get you started down the right path towards making healthier food choices and lifestyle changes that are right for YOU!
Feedback From Our Past Cleanse Participants
INTRODUCING
21 Days Spring Cleanse Workshop
What's included:
- 42 recipes
- Shopping list
- Meal plan
- 4 Exclusive cooking videos from cindy
- 3 Yoga Videos to maintain physical fitness as well
- 4 LIVE Zoom calls and Q/A sessions
- Private Facebook Group to ask your queries and issues 24x7 during the cleanse and daily progress checks
Total value - $129 USD
Today only in $97 USD
FAST ACTION BONUS: Get this workshop at $97 USD only (regular price $129 USD)
Healthy Transformations you should see in this program
- Weight loss
- More energy
- Better digestion and elimination
- Fewer symptoms of chronic illness
- Improved concentration and mental clarity
- Less congestion and fewer allergy-related systems
- Less joint pain
- Less fluid retention
- Increased sense of peace and relaxation
- Enhanced sleep
- Better looking skin
- Brighter eyes
Workshop Curriculum
Phase 1 – Meal Plan 1-preparation, elimination of refined foods and stimulants (Week 1)
Phase 2 – Meal Plan 2-deepening/optional lemonade fast (Week 2)
Phase 3 – Meal Plan 1 again (Week 3)
FAST ACTION BONUS: Get this workshop at $97 USD only (regular price $129 USD)
Feedback from our Cleanse workshop members
“This is an awesome detox! It has helped with my inflammation and I have more energy. Thank you Cindy!“
-CB
“This shake is my new best friend. With sugar out of my diet and this amazingly balanced shake, I’ve now lost 3 pounds in 5 days. I’ve been exercising in the morning, and then having the shake at about 10. I’m full until 3. Love it! I’m so happy to find you when I did! Feeling better than I have for a long time, I have lots of energy.“
-JB
About the Coach
Hello, I am Cindy Ballard a Certified Health Coach Practitioner and a member of the American Association of Drugless Practitioners (AADP), I help individuals and groups improve their daily lives and health by providing education, personal support, motivation and guidance that enables them to consistently maintain a sustainable lifestyle change.
After being in the corporate world for 20 years and seeing my friends and colleagues struggle with health issues and rising health costs, I decided to study at the Institute for Integrative Nutrition out of New York City, learning all the major dietary theories, lifestyle coaching methods and nutritional approaches to living. Armed with this training, I launched the successful New Mexico Coach, LLC and have been doing this over the last 13 years.
FAQ’s
Will it be live or recorded?
Will I get a recording for later in case I missed it?
What would be the timings of the webinar?
I am from a different time zone, how can I join?
Where will the webinar be held?
I invite you to sign up for our Spring Cleanse Workshop that will help you understand what lifestyle habits you might be doing that are making it harder for you to lose weight, and give you the tools to change those things!
Register NowFAST ACTION BONUS: Get this workshop at $97 USD only (regular price $129 USD)
