14 Days workshop starting in March (18th to 31st MAR)

Winter Reset and Renew 2024

Improve your health, increase your energy, and eliminate waste that causes disease, weight gain, and cravings without going on a no-food diet

 
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“I did not set out to lose weight, just to eat healthier. The bonus was a loss of 20 lbs over the last 6 months and I feel healthier.”

Cindy, thank you so much for your guidance as I ventured down the path of nutrition. I most appreciated your response to all my “why’s” and “what is the purpose” questions. The recipes you provided set me up for success and I now feel confident that I understand the nuances of eating certain foods and the nutritional value of each. At 74 years old I feel and look healthier than when I was 50!!! I did not set out to lose weight, just to eat healthier. The bonus was a loss of 20 lbs over the last 6 months (so far). Again, thank you for your knowledge and guidance.

-DP

Winter Reset and Renew 2024

A gentle and relatively short detox designed to jump-start your journey to health

Holiday
Indulgences?

Let’s be successful on our resolutions!

The start of the new year is a great time to make commitments to yourself to make changes in your life! Give yourself an easy way to get rid of some of the inflammation that may have built up over the holidays through indulgence.

Who Will Benefit from
this Course?

Anyone who wants to attain or maintain good health! Also, anyone with issues of toxicity, congestive or inflammatory problems. And anyone who is willing to work to experience positive health changes in your life.

Why Do You Want to Take this Course?

This course will give you a map for lifelong health and the ability to age gracefully! A way to have energy in your daily life. This course may actually help you with some underlying conditions.

Not all cleanses are equal. My seasonal cleanses use the fruits and vegetables of the season! By eating fresh fruits and vegetables when they are in season, you will notice that they are more favorable and are not processed or preserved. You are less likely to have them sitting around for months!

Register now to see the awesome recipes, lessons and physical exercises for this Winter Cleanse.

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Problems that can result from toxic overload and inflammation in your body

  • Bad breath
  • Bloating, gas, constipation, and diarrhea
  • Canker sores
  • Difficulty concentrating
  • Excess weight or difficulty losing weight
  • Fatigue
  • Fluid retention
  • Food cravings
  • Headaches
  • Heartburn
  • Joint pain
  • Muscle aches
  • Puffy eyes and dark circles
  • Postnasal drip
  • Sinus congestion
  • Skin rashes and acne
  • Sleep problems
  • Toxins can also block thyroid function, impair female hormones, and may account for depression, anxiety, and fatigue.

Why should you join this workshop?

This cleanse is designed to be gentle yet effective. It is also intended to be doable while you work, play, or go about your normal routine. Your normal routine, however, will be a bit different during this program, simply because you will be eating, doing and thinking different things while detoxing.

One incredible benefit to cleansing will be the awareness gained about how different foods make you feel physically, emotionally, and energetically. Your taste buds will begin to change and you will begin to understand how your body is responding to the foods you are consuming. This will give you more control of reactions you were not aware were caused by foods.

INTRODUCING

14 Days Winter Reset and Renew Workshop

What's Included:

  • 42 recipes
  • Shopping list
  • Meal plan
  • 4 Exclusive cooking videos from cindy
  • 3 Yoga Videos to maintain physical fitness as well
  • 4 LIVE Zoom calls and Q/A sessions
  • Private Facebook Group to ask your queries and issues 24x7 during the cleanse and daily progress checks
  • Food Prep tips
  • Daily protocol

Total value - $249 USD
Today only in $99 USD

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The Results You Should Experience In This Program

  • Weight loss
  • More energy
  • Better digestion and elimination
  • Fewer symptoms of chronic illness
  • Improved concentration and mental clarity
  • Less congestion and fewer allergy-related systems
  • Less joint pain
  • Less fluid retention
  • Increased sense of peace and relaxation
  • Enhanced sleep
  • Better looking skin
  • Brighter eyes

Course curriculum

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Testimonials

“Hey Cindy! we are doing great post detox and just wanted to say THANK YOU!! This was life changing for me. I thought we ate pretty “clean” but learned so much about our eating habits and what our bodies need (& don’t need) for peak performance. Thanks for the program and the support- you are amazing!“

-Jann Kindel

“This shake is my new best friend. With sugar out of my diet and this amazingly balanced shake, I’ve now lost 3 pounds in 5 days. I’ve been exercising in the morning, and then having the shake at about 10. I’m full until 3. Love it! I’m so happy to find you when I did! Feeling better than I have for a long time, I have lots of energy.“

-JB

Start Your Healthy New Year Now!

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